Health Benefits:

✔ Great Source of Energy: Rich in natural sugars, making them a perfect quick energy booster
✔ Aids Digestion: High in fiber, supporting gut health and digestion
✔ Iron-Rich: Helps in preventing anemia and boosting blood circulation
✔ Heart-Healthy: Contains potassium and antioxidants beneficial for heart health
✔ Good for Skin & Hair: Packed with essential vitamins and minerals